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Archive | Body, Mind and Spirit

Cleanse Your Own Aura with the Right Intention and a Candle

What do you mean by aura?

An aura is an intangible field of energy around living things. Each living organism, however small or big, has an aura. Your aura is like a blanket of atmosphere that you carry around yourself. In this atmosphere are reflected your emotions, your negativities and also your illnesses.

An aura or energy field appears to be suspended around human bodies in the form of colored particles of light suspended around a person’s physical body. Different colors in the aura signify different traits. Psychics who read auras can tell about one’s state of mind and inner being without saying a word!

Why is it necessary to clean the aura?

Just as healthy hands ensure you don’t get stomach infections, a healthy aura ensures that you don’t get spiritual infections. An aura is easily infected when you step out of the house and come in contact with other people and their auras. Auras are very sensitive and they pick up negativities very fast. Therefore regular cleansing of your aura is recommended in order to maintain a healthy spirit.

How does one know if he or she needs to clean their aura or not?

Generally, there is nobody who would not notice the difference in their spirit and temperament after cleaning their aura. So the rule of thumb says that everybody needs cleansing once in a while. However, there are all kinds of people, some fight infections better than the others.

People who work in places with lots of people such as supermarkets or hospitals tend to feel bogged down and tired more often. This tiredness is due to the sufferings and illnesses of other people that keep affecting their auras. Such people should regularly cleanse their aura to avoid adverse effects on their psychic well-being. People who are ill have weakened auras are more susceptible to attack from negative energies around, hence cleansing for them is a must to keep the aura as strong as they possibly can.

Do I need to see a psychic who charges a lot of money?

No. You aura is not an alien. It is a part of you, an extension of your physical being. There is no need to visit a psychic unless you are facing some serious troubles. Your regular aura cleansing is as personal a task as cleaning your body. Nobody can do it better than you yourself. But be sure that you do it only to yourself, trying to cleanse someone else’s aura is not recommended for amateurs.

How to cleanse my aura?

Begin by lighting a candle in a silent dimly lit room. Fire is believed to be the purest of the five elements of nature. It destroys negativities and hence is used in most of the ancient Hindu rituals. An open source of fire is the best cleanser for getting rid of all kinds of negativities.

Once the candle is lit, stand in front of it with your eyes closed. Visualize the brightness of this light falling on you like a shower, feel it flowing through your body and ridding you from all your negativities. Continue this process for a couple of minutes.

After this process is done, bend a little forward to touch the ground with your hands. Start combing and grabbing negativities from head to toe and remember to exhale while you do this. After grabbing all the negativities, cast them into the fire and mark a cross in the air signifying that you’ve gotten rid of all your negative influences.

To finish, pick up the candle and comb your aura from all the sides. You can chose any direction for this, clockwise, counter-clockwise, from right to left or from top to bottom. The idea is to seal out all the negativities from your aura using the candle flame.

Other methods for aura cleansing

The candle method is the simplest method for aura cleansing. However, there are other methods too that are used by seasoned practitioners. These include the use of a psychotropic disc, visualizing a bucket of water falling from above to cleanse you and sometimes visualizing a net mesh too. The option that best suits you has to be figured out by a trial-and-error method.

Posted in Energy Work, Expert's ArticlesComments Off

Why everyone should study Reiki

Have you ever wondered how to develop a greater control on your body and mind? Or for that matter how to use spirituality to heal as well as develop you in a holistic manner? Of the few esoteric options available to you, Reiki is undoubtedly one of the foremost. And probably the one that is well within your reach as well. But then, what is Reiki? Reiki is an art of practicing spirituality.

While Reiki is related to the gradual spiritual development of a human being and has become immensely popular in recent years, it is nevertheless a pretty old concept. Initially conceived of in Japan by Mikao Usui in the 19th century, it was preached to a moderate number of Japanese populace by Usui. It was only after World War II that Reiki was taken to America by Takata, and it has increased in its popularity over the years.

Reiki has several levels and the basic level starts with the initiation when the body is attuned to this art of channelizing energy. Obviously, while this is one of those arts that can be practiced by anyone, the beginning should nonetheless be done with the help of a Reiki teacher.

Since the initiation phase is vital to the success of a Reiki practitioner, thus it is rather advisable that one seeks the help of a professional in this regard. Most Reiki teachers charge a handsome amount of money or teaching this art or even helping out the aspirants with the basic levels as well as taking them to the higher levels gradually.

A Reiki practitioner should ideally aim at undergoing a healing process through practicing Reiki. Again, the healing process starts with physical healing and continues to the psychic level, which is also healed. Subsequently, the art aims at energizing the practitioner and the obvious outcomes of practicing this art are increased focus, bettered flow of blood in the body, refreshed mind and the like.

Once the healing process is done, the last stage of Reiki or the third level is concerned with the spiritual growth of the individual. Since this is the highest level, the teacher should take extra care so as not to risk the entire endeavor to turn out to be an exercise in futility. Thus the teacher should be very cautious once the level of practicing Reiki increases. Of course, one should go to a competent teacher – one who knows the art inside out.

The payments charged for these Reiki sessions vary from teacher to teacher and based on the mode of instruction as well as the number of students per class. Since increased concentration and focus is what is Reiki mostly about, thus it is again advisable to join classes where there is more of face to face interaction with the teacher, the scope to get full attention of the instructor as well as the chance to resolve the queries that arise in one’s mind while learning Reiki.

A person who has mastered Reiki has indeed achieved the art of controlling his or her body to such an extent that his or her potential increases considerably apart from leading a much healthier life than before.

Posted in Body, Mind and Spirit, Expert's ArticlesComments Off

Meditation- not for the faint hearted

Meditation- not for the faint hearted

We all get stressed–run down; upset. We all get angry–we get annoyed at others easily and we can’t sleep well.

But there are a few that realise the positive powers of meditation; of what practicing the methods can do to help us in our mind, body and spirit.

Mediation is not just for the spiritual- it’s for people who want balance, want clarity. It’s for people who need time, for those that can succeed under pressure.

Mediation is a personal growth, within and out. And the people that practice this (daily) are the ones who are composed, the ones that can think straight and the ones that are relaxed.

The following are just and a few benefits of meditation:

Spiritual- During meditation you are in touch with a holistic aspect of your life. You become a spiritual being- relaxed and confident within your surroundings. You give thanks to deities, gods and goddesses (whom ever they maybe). To be in this state enables a peace within you, and one that grounds your soul and elevates your understanding to a higher level.

Stress reduction- Mediation can clear away all your worries in the day, just by giving yourself a few minutes a day to practice it. The rhythmic breathing will slow things down within you- and around you. You will feel a heaviness lift of your shoulders and this will clear your state of mind drastically.

Clarity- Sometimes we are faced with hard days and they seem very long. A few minutes a day of “quiet me time” will change your perspective and will give you the edge in prioritising what needs to be completed first.

Personal growth and inner confidence- This pretty much combines the top 3 points- Spiritual, Stress Reduction and Clarity. The combination of all three results in your own person growth and your own realization of personal worth. This therefor gives you the inner confidence to get through the hur/day/week/year knowing you have the mentality and strength to achieve anything.

Use of “The Laws of Attraction” in business and success- The “smart” entrepreneurs use this new found inner confidence and personal growth to their advantage. Combining both Meditation and Visualisation can become a powerful tool for any individual. Used in conjunction, the energetic powers of both combine to give off a natural high and new found focus. It also results in manifestation. It’s no wonder the top entrepreneurs use this powerful combination to their advantage.

Aileen Bautista’s natural abilities lie within clairvoyancy, Clairaudiency, Clairsentiency.Aileen has accepted her spiritual healing gift with an open mind and an open heart. She can pick up your situation and make you see and understand the importance of past and present actions which manifests your future.

Be open to interpretation-let go of expectations. If you are willing to contact Aileen openly and positively, then she can give you a reading that contains truthfullness and clarity.. all elements you seek within your situation.

Visit her for a psychic reading today: www.livepsyche.com/expert/aileen

Posted in Aileen, Body, Mind and Spirit, Meditation0 Comments

BODY, MIND AND SOUL

BODY, MIND AND SOUL

As summer draws to the end, it is important to cleanse the body, and to nourish it  in a way that will hydrate it.  Cleansing the body will help us to get our energies moving in the right way, and it will in turn help us cleanse spiritually.

To begin with, we need to cleanse our livers, as we tend to have some beer or wine with our B.B.Qs.  Drink water, plenty of it and squeezing half a lemon into the water will stimulate the liver to produce bile, hence to flush the toxins out of your body.

Eating garlic and onion will help the body break down fatty acids, they also help kill viruses and bacteria, and help protect against heart disease. Take vitamin C, it is recommended, this boosts the liver by giving it glutathione. The supplements: milk thistle and dandelion extract are also good for cleansing the liver. Curcumin, the active ingredient in Tumeric is also very good to cleanse the liver, by adding it to your meals. It is wise to consult a specialist, or a local store that carries holistic products.

A very important addition are healthy fats, like coconut oil, both ingested and to put on your body for hydration.

Other ways to get your body stronger is to do Yoga, Tai Chi, or any exercise that gets your body connected with the Chi, Prana, life force that invigorates and rebuilds our cells.

Last but not least is to meditate, or to sit quietly for a few minutes to start with, and build up. This is the time you give yourself to hear your spirit, and your soul.

Even more important than meditating is to stop a couple of times a day, whatever you are doing, and take really deep breaths. If you are uptight or stressed, bring the breath to the area where you feel the knots.

Namaste

Written by: Sharrona

Expert in:  Channeling, Clairvoyant, Past Life Reading, Medical Intuition

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HOLDING THE RESONANCE

HOLDING THE RESONANCE

In order for you to get something you want you have to be able to be in a receiving mode and see it happening. For example think of what it is that you want. Is there an action that you want to take in your present life?

In order to be able to achieve it you need to think back to a time you enjoyed doing something in your life, how did it make you feel? the next step is to visualize what it is you want and hold the vision, plus attach the emotion to it. Be thankful for getting what you want and imagine how it would make you feel inside, build a story around it while you still hold the resonance of whatever it is that made you happy. Stay with the vibration for at least 30 seconds.

Affirmations will also help you to keep that resonance. For example” The Divine flows through me, and in me” or ” There are unlimited resources” ,”I am healthy, and abundant”, or “I am Joyful” etc.

The final step is, once achieved make sure you soak it in, be with the vibration of what you have created, and allow it to spread to your aura.

Written By: Sharrona

Expert in :Channeling, Clairvoyant, Past Life Reading, Medical Intuition

Posted in Body, Mind and Spirit, Expert's Articles, Sharrona0 Comments

THE CHAKRAS

THE CHAKRAS

Everything in the universe is made of energy, energy contains information. Our body has many  points where an exchange of energy/information is made constantly with the universe. The main energy wheels are along the body from the coccyx point to our crown.

The first Chakra is called the “Root”  chakra- Survival. It is at the base of the spine. It represents the Physical family. Group Safety and Security. Ability to provide Life’s necessities, ability to stand up for self, belonging. This chakra has the will to have-”I have”. The color is Red.

The second chakra the “Sacral” chakra- Creativity. It is in the genital lower pelvic area. Emotionally it represents Blame and guilt, money and sex, control, creativity, ethics and honor in relationships. The will is: “I want”. The color is Orange.

The third chakra is the Solar Plexus- Power. The issues are: Trust, fear, intimidation, self-confidence and self respect, care of self and others, responsibility for making decisions, sensitivity to criticism, personal honor. The will is:” I can”. the color is Yellow.

The forth chakra is the Heart chakra- Love. The issues are: Love and hatred, resentment and bitterness, grief and anger, self-centeredness, loneliness & commitment, forgiveness and compassion, hope and trust.  the will is:” I see”. the color is Green.

The fifth chakra is the throat chakra- Communications and Expression. Choice of strength of will, personal expression, following your dream, using personal power to create, addiction, judgment & criticism, faith & knowledge, capacity to make decisions. The will is:” I speak”. The color is Blue.

The sixth chakra is the third Eye- Spiritual view transcendence. The emotional issues are: Self evaluation, truth, intellectual abilities, feelings of adequacy, openness to the idea of others, ability to learn from experience, emotional intelligence. the will is: “I see”. The color is Purple/Indigo.

The seventh chakra is the Crown chakra- Unity/ Separation. The emotional issues are: Ability to trust life, Values, ethics and courage, humanitarism, selflessness, ability to see the larger picture, faith and inspiration, spirituality and devotion. The will is: “I know”. The color is White and gold.

Written by: Sharrona

Expert  in: Channeling, Clairvoyant, Past Life Reading, Medical Intuition Psychic Reading

Posted in Body, Mind and Spirit, Expert's Articles, Sharrona0 Comments

How To Find Happiness

The search for happiness does not stop, we are always looking for new ways to feel happy because we get bored with what we have. Especially if the “what” is material goods.  We always want more money. When we have an apartment, we want a house, then we want a bigger house. When we lose some weight , we want to look better, and therefore we keep going on a diet. when we have a good job, we want  a better one, unless the job we have fulfills us inside. When what we do in life has a purpose, it can lead to authentic happiness!

How do you find out what  your purpose is?

You can meditate and connect to your higher self, your over soul, or your guides. The way to connect is to go inside yourself. In order to hear your “heart” or our spirit, you need to quite the monkey brain that keeps popping up with to do lists. You also need to have a quite space that is your own, without any distractions A place that one can sit and be with themselves.

You can start by sitting in a quiet place and blank you mind. start with 5 or 10 minutes and increase the amount of time you sit with yourself.  Meditating will increase your happiness by itself. However the more you get to hear your spirit the more choices you will make that will have a purpose for your life. When you follow that purpose and live by it, you will be very happy.  This happiness that comes from within, cannot be taken away from you.

Another way to find out what are some of your life’s purposes, is to be given a few choices by our experts, they can point you in the right direction. However you still need to do the work and get there to this inner joy.

Written by: Sharrona

Expert in: Channeling, Clairvoyant, Past Life Reading, Medical Intuition

Posted in Body, Mind and Spirit, Expert's Articles, Meditation, Sharrona0 Comments

Astrological Trends June 25 – July 1, 2010

Here is your energy lookout for the week ahead. Like checking the weather to know how to dress, it makes good sense to check the planetary energy patterns to know how to plan your days. This forecast looks at the current transits of the planets in relation to society as a whole. Your own natal, or birth chart is also impacted by the current transits and your own experiences this week will also be affected by your own unique chart pattern.

The two irritating T-squares which make for stressful situations and feeling thwarted, are still present on Friday, June 25. The Sagittarius Moon may find you filled with a sense of impatience and urgency. You wish you could just hurry time and move past the full Moon and eclipse now as the current configurations are pushing and pulling thoughts and emotions in all different directions. You feel as though you don’t have enough time to get everything accomplished, yet time could not go fast enough now to suit you! Many of the things on your to-do list may have to be redone after the full Moon, if you rush through them now, so choose only the most essential tasks and be sure to include time for yourself, even if it feels like wasted time. It’s important to balance work with play today.

You will feel more centered and grounded on Saturday, June 26, as one of the T-squares is now gone. A favorable aspect between Mars ( action ) in perfectionist Virgo and the Moon ( emotions ) in grounded Capricorn also supports the centering energy of the day. The Moon is Full and makes a conjunction to Pluto ( power ) enabling you to make precise and powerful plans and put them in place. It is a good day to look at your emotions closely and get down to the bare essentials. The eclipse can reveal your core issues and faulty beliefs that hold you back and you can take control in a practical way now. A Sun/Mercury conjunction in the emotional sign of Cancer is having a harmonious energy exchange with Chiron/Neptune today, helping you to heal your painful or complicated emotions and release things that haunt you from the past.

The week will lighten up as you move through it and Sunday, June 27, is like a smaller ripple in the pond of yesterday. The dominant energy you may feel today is the Sun/Mercury conjunction in Cancer, assisting you in mentally processing and integrating the revelations and events of Saturday. Some Venus/Pluto passion amplification was overshadowed by the Moon and other aspects in place on Saturday, but on this lighter energy day, it can be felt more strongly. You can use this “feel good” vibration spending time with a partner or pursuing your own favorite passion.

You may be singing “I’m Free” on Monday, June 28, as the Sun and Mercury move out of a challenging aspect to Jupiter/Uranus in self determined Aries. Yee-ha! Another T-square bites the dust! The Moon is in the early degrees of freedom loving Aquarius and is connected in a good way to Jupiter ( growth) and Uranus ( change ) and Pluto ( intensity ) so you will be inclined to put the calls on hold, put up the “closed” sign and head out the door for points unknown, for a well deserved day of spontaneous adventure. At the very least, take an extended lunch or leave early to make the most of another of today’s delights – the “hidden” declinations show a strong energy pattern in place between the Moon, Venus and Pluto. That’s pleasure and passion served up with a side of emotional satisfaction, so place your order and indulge.

The Sun in Cancer opposing Pluto in Capricorn pattern that you’ve been subjected to since June 23rd has been showing me the image of Goldilocks and three bears. Mother Bear has been the radiant Sun in nuturing Cancer and Father Bear,fearfully powerful Pluto in stern, patriarchal Capricorn. Soft and hard, mother and father, safe home and threatening world. Any of these polarities may have risen in your awareness over the course of the week, with no just-right point to be found. Thank goodness planets move, is all I can say, and this opposition is becoming a fading memory as of Tuesday, June 29. Your life feels more comfortable now and today is also a day where you will feel more unified in your thoughts, feelings and actions, as there are friendly aspects between the Moon and Mars and Mars and the Sun/Mercury conjunction. You may feel more like yourself and less on edge than you have for some time.

The Moon joins Neptune and Chiron in late degree Aquarius/early degree Pisces on Wednesday, June 30. These planets exchange supportive energy with Saturn and Jupiter conjunct Uranus. The Sun/Mercury conjunction in Cancer still engages Mars in Virgo. So what’s up? Constructive growth and change, healing work, healing of something, thinking and talking about definitive plans for better ways and means of doing things that is physically or spiritually sound and beneficial. Although a Jupiter/Pluto square and a Saturn/Uranus opposition are still in place creating a suppressive or reigning-in effect on many plans, today is an ideal day to accomplish more than you have in weeks, due to a lack of distraction and strong support to Saturn, the “Taskmaster”.

A pleasant day begins a new month on Thursday, July 1, and all the turbulence of last week seems light years past now. The Moon is in dreamy, idealistic Pisces and is glowing along happily with the Sun in sensitive Cancer, creating a wonderful bridge of light energy between the realm of imagination and the fertile sea of creativity. The Moon is also parallel Chiron, inviting a karmic connection between you and another soul. If you are wanting to be a parent, this is a fine day for conception. If you are looking for a true love or a creative partner this is also a time that supports meeting the right individual. None of the above? Then simply allow your heart and imagination to unite in a dream of your perfect life, as you would love to live it.

Written by: Dee Rae
Specializes in: ClairaudientNumerologyRunesAstrology Reading

Posted in Body, Mind and Spirit1 Comment

A Different way of Dealing With Anger

A Different way of Dealing With Anger

We all have a reservoir of anger, some of us have a much bigger one than the rest, but we all have it in some capacity. I invite you to be silent for a few minutes and focus on your breath.

Pay attention to taking a breath in while counting to 3,4 or 5 then pause for a bit and exhale  for the same count. After doing it a few minutes, scan your body in your mind, and search for any area in your body that is tense. In your mind bring your breath there until you feel that the tension has disappeared.

Once you are fully relaxed and in a meditative state-meaning your brain waves have slowed down, and your focused inwards, ask yourself this question: Is there a part of me that wants to come out that is angry? . You may get your inner child, or your teenage self, or an adult part of you that is angry at something. Ask more questions, why are angry? what hurt you? Who hurt you? What can I (Your adult Self) do to make you feel better? If you want to scream (the part in you that is angry) go right ahead. Do whatever it is that will make this energy in you get out of your body and release.

Afterwards talk to this part of reassure it that you will not let that happen again. Get up and shake yourself off. Jump around or dance if you want to. Give thanks to yourself for doing it, perhaps if you are more metaphysically advanced you can invite your higher-self to do it with you.

You can do this for any reason, not only anger. You can invite a Joyous part in you, to celebrate. Remember, we are all made up of energy. The clearer and cleaner the energy, the easier it is to stay positive and joyous.

Wishing you fun in this journey.

Namaste

Written by: Sharrona

Expert in:

Channeling, Clairvoyant, Past Life Reading, Medical Intuition

Posted in Body, Mind and Spirit, Energy Work, Expert's Articles, Sharrona0 Comments

Energy Makeover

Energy Makeover

Would you like to have more energy to get things accomplished during your day?  Do you often feel tired as the day goes on?  What impacts your energy?  Energy comes from movement. To get more natural energy, it’s essential to move what’s inside and outside. Let’s look at how you can take back your energy in your body and mind.

One thing I recommend is moving your body. This can be done through walking, exercising, dance, and more. It’s essential that you do something that feels good for you. But even more important than moving your body is moving what’s INSIDE your body. When our internal selves get stagnant, our body grows tired. Without a sufficient amount of water, our body has to work harder to function as it normally should. Are you getting enough pure, distilled water each day?

After moving your body, you must move your mind.  This keeps you alive! Our mind is a powerful muscle and to strengthen it you must work your mind consistently. Do you feel that your life is balance? When there is a lack of balance, we sometimes feel that we are torn in various directions and it’s taxing on our mind, which drains our energy. Focused energy helps you accomplish goals. What would be possible for you if every action you took, every habit you had and every goal you set were dictated by your own personal priorities and values? How would your energy level increase?

Please contact me for an energy makeover. During this coaching session we will focus on reclaiming your vitality and re-energizing your life!

Energy work

Written By: Make It Great Coach, Fenesha

Expert in

Life Coaching

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The Spectrum Of Power~ Josh’s Color Magic & Healing Techniques

The Spectrum Of Power~ Josh’s Color Magic & Healing Techniques

Greetings all!

In today’s How-To, we’re going to explore the power of color and how to harness it for healing, empowerment and success!

What Is Color?

Color is light energy manifest!

Light (as far as humans can perceive it) is made op of wavelengths in 7 visible colors. Think rainbow-red, orange, yellow, green, blue, indigo, and violet.

When light hits an object (say a car, a flower or a painting), some of the wavelengths get absorbed by that object- while others bounce off of it. The wavelengths that bounce off enter into our eyes, get interpreted by our brains and we perceive CoLoR! There’s a whole amazing process that takes place within our eye-to-brain system that is totally worth learning about if you are interested… try a simple Google.com search for “how we see color” for more info.

What makes color so magical?

That’s a great question and one that there are as many answers to as… well, color combination!

I have my own feeling about color healing and I will share it with you here. Color, much like plants, gemstones, planets, stars, locations and sounds carries a specific vibrational pattern- think of this as it’s signature. Everything in the natural world from healing herbs to quartz crystals have a vibrational signature. As humans- we also have a unique vibrational signature, but sometimes ours can get a little out of balance. By applying a solid, cosmic vibrational pattern to our own, our systems are literally ‘trained’ on how to behave properly on an energetic level. Think of this as dropping food dye into water- the water takes on the pattern of color because of it’s influence…in the same way, our energetic/subtle bodies can ‘take on’ or ‘learn’ a vibration by interacting with it.

I believe that colors and other natural resonances are clean and pure primordial vibrations; literally emanations from the Divine as part of the creative flux.

As we progress through our lives, we experience disease, imbalance, lack, illness, etc. – all physical manifestations of something that first took place on an energetic level. Thus, by using vibrations of energy we can give our systems a cosmic tune-up and bring everything back into balance and power!

How do I work with color?

Simple..be around it!

The three best methods I’ve found for working with color vibration are:

  1. Surround yourself with the color carrying the vibrational ‘medicine’ you’re looking for- clothing, flowers, art, etc.
  2. Do meditative deep breathing exercises imagining t a pure stream of your color entering into your heart from the cosmic in the in-breath then filling every fiber of your body and aura on the out breath.
  3. Meditate solely within your mind’s eye on a color. Try to fill you internal creative visualization with nothing but an endless sea of your color.

Which color should I work with?

Like all things on the intuitive level- there are countless opinions about what each color does. My goal in presenting this information is to empower YOU and allow you to be accountable and in-charge of your own healing journey. There are many sources online regarding the meanings, healing/magical properties and vibrations of color. Try a Google.com search or check out a local metaphysical bookstore to explore many ideas about color.

My suggestion is, of course, to discover this for yourself. Although ‘red’ might mean one thing to many people- when it interacts with your specific vibrational field it might not fall completely in line with its general meanings. Red might affect you with anger while it might give me courage. The technique I teach my clients on picking and working with color is to define for yourself what is needed.

Here’s my step-by-step guide to connecting to your color truth!

  1. Enter a calm, relaxed and meditative space. Feel free to say a prayer or invocation as desired.
  2. Call up the part of your own being that knows how to heal your imbalance. I like to use “I call forth that blessed part of my being that is my inner healer and knows the medicine which truly brings me balance”. Spend a moment experiencing this connection in any way it comes to you (visual, sensations, feelings, emotions, etc.)
  3. Now, as if this was another person, begin internal dialog. you might say “Inner healer, what color will balance and empower me to overcome/bring in ____(state affliction or desire here)___”.
  4. In a calm and receptive way, allow a color to come into your mind’s eye. Don’t second guess yourself. Allow whatever happens to happen. I once worked with a client who experienced a ‘taste’ that meant green to her rather than seeing green in her mind’s eye. If you get a flash of more than one color- they all need to be worked with one at a time and individually.
  5. Keep in mind that this does not only have to be used for physical/emotional issues. You can work with this for abundance, attracting the right partner, coming closer to Divinity, etc. Any ‘initiation’ you need help with bringing you in to a new or higher phase of your life journey can be worked with.
  6. Using color therapy is a spiritual counterpart to your seeking professional medical or mental care if that is needed. Spiritual workings are meant to support and empower us working with another blessing in our lives- doctors, financial advisers, etc. Please do not rely solely on spiritual healing techniques in case of a medical illness!

Color is just one of many vibrational blessings we have to work with on our life journeys. Accepting these gifts into our lives is direct communion and reception of Divine blessings and really does make a big impact!

I hope you enjoy exploring more about color and it’s healing properties…Get Color & Get Power!


Peace & Blessings…

Written By: Joshua Williams

colors

Expert in:

Psychic Reading, Numerology, Spiritual Life-guidance, Energy Healing

Posted in Body, Mind and Spirit, Expert's Articles, Joshua williams, Meditation0 Comments

Cutting The Cords

Human beings are designed and meant to be social animals. Because of this, our complex energetic bodies have a very wondrous method of reaching out and connecting to others- even before we consciously do so. Thread-like tentacles move from our energy matrix into the world around us connecting us to others, reading energetic/soul compatibility, sharing energetic feedback and transferring intuitive information. If you’ve ever walked by someone and gotten a ‘bad vibe’, it’s likely that you projected a cord and the chemistry was all wrong.

Cords always make the first impression. Before you ever approach the woman at the bar and introduce yourself, a cord has connected the two of you and the energy is flowing. When long-lost friends randomly enter our consciousness- often times it’s because the cord that has connected us all these years has been triggered, empowered or removed causing a conscious manifestation of its purpose.

There are countless ways in which cords serve us- but what I’d like to focus on here is how we can take control of them and remove negativity from our lives when needed.

Our example:

A husband and wife, married 11 years.

These two have countless cords connecting them all based on the main cord of their relationship. Each interaction, event, etc. creates a new cord. Some are temporary- others that reinforce latent issues within us stay longer because we feed them.

Let’s assume these two have a pretty heated argument. A cord is created that resonates at the vibration of the fight and feeds through the core cord of their actual relationship.

Best course of action: cut the cord! This will help drain negativity and power from the situation, let each person cool down, prevent the situation from going heart deep and open each person to issue-free healing.

Cutting a cord is a way to psychically, ritually and consciously remove the power from a situation that doesn’t serve you. Any time something happens you don’t like- you should follow-up shortly after and cut the cord that connects you to that situation.

Cutting cords does NOT prevent you from learning lessons, and it does not cut another person from your life. It simply removes energetic expressions from your matrix that are not serving you.

To cut cords, simply close your eyes, get calm and ask that the cord(s) from any situation be shown to you… allow yourself to see one or many cords coming from your core reaching out to the situation/person/time. Then, by whatever means you life- cut them. Use a kitchen knife, a chainsaw, TNT or even your teeth! When you cut the cord, imagine the cord shrivel and disintegrate due to being cut off… now you have your power back and are not subtly and subconsciously feeding and energizing a situation that doesn’t serve you. Doing this tells your mind to let go, your heart to get bigger and your energetic body to heal and recharge. It also alleviates the possibility of attracting more similar situations since the like-attracts-like law can’t effect you since that vibration is no longer within you.

Try cutting cords to migraines, traffic jams, arguments, past hurts, etc.

You can also perform a big cutting anytime by asking that all cords which don’t serve you in a positive and loving way be shown- then cut ‘em up!

You can also perform cord strengthening meditations when there’s a cord you DO want..Like the cord that connects you to your husband who’s on work travel for a while, a long friend you’d like to see again, a time in your life you were really happy, etc. Call up those cords and imagine filling them with loving energy. See the energy surging between you and the goal via the cord in strong waves. Allow the cord to become more prominent in your matrix and feel free to tell it how you’d like things to change- your words will affect the way it processes energy!

I encourage you to begin working with subtle energy. It is the driving force for every aspect of our life experience- and by being in tune with it- we can truly walk a magical path!

Peace & Blessings,

Written By: Joshua Williams

Expert in

Psychic Reading, Numerology, Spiritual Life-guidance, Energy Healing

Love

Posted in Expert's Articles, Joshua williams, Relationships0 Comments

“Moving Up The Emotional Scale”

“Moving Up The Emotional Scale”

“Ask & It Is Given”, The Teachings of Abraham, by Esther and Jerry Hicks,is a wonderful book just brimming with practical spiritual exercises you can easily apply to your daily life to facilitate positive change and growth. For me, a motivational, or self help, book is only effective for me if I actually integrate a process into my life.

One exercise I have used countless times from “Ask & It Is Given” is Process #22, Moving Up the Emotional Scale, a deliberate exercise to help you identify and move through emotional stages.

When I know my energy is low or I am experiencing an emotion that is at the bottom half of this list, I look for the next one up and tell myself I can bring it up just a notch – just one number – and I work my way up from there. While I may not be able to go from #22 to #1 completely, I am always able to raise myself to a higher vibratory rate than what I felt at the beginning of the exercise.

This simple exercise helps you to pause a negative program and reboot to something better. Enjoy!

Here is the scale:

1. Joy/Knowledge/Empowerment/Freedom/Love/Appreciation
2. Passion
3. Enthusiasm/Eagerness/Happiness
4. Positive Expectation/Belief
5. Optimism
6. Hopefulness
7. Contentment
8. Boredom
9. Pessimism
10. Frustration/Irritation/Impatience
11. Overwhelment
12. Disappointment
13. Doubt
14. Worry
15. Blame
16. Discouragement
17. Anger
18. Revenge
19. Hatred/Rage
20. Jealousy
21. Insecurity/Guilt/Unworthiness
22. Fear/Grief/Depression/Despair/Powerlessness

Written by: Dee Rae

Expert in

Clairaudient, Numerology, Runes, Astrology Reading

prayer

Posted in Body, Mind and Spirit, Dee Rae, Emotional Scale, Expert's Articles, Psychological Discussions0 Comments

The Healing Potential Of Breaking Up

The Healing Potential Of Breaking Up

I have been working on the following information for some time, and I hope that many of you find it useful. In times of ending a relationship, we often create suffering in a situation that has the potential to offer us huge healing and empowerment. In this article, ‘break up’ refers to any relationship that ends for any reason. This information can be applied to any relationship (committed, lovers, friends, etc.) and should be pretty easy to modify as needed to fit your specific situation.

The Spirit Of Breaking Up

As humans, we are naturally hard-wired to be social creatures. We rely heavily on the association of other like-minded people to inspire, heal, support, enjoy and experience. Our relationships with one another can manifest in literally millions of ways- and the truth is that no two are alike. You are unique in all the world, as is the person you connect with. Therefore, you create a unique relationship that cannot be duplicated by any others. When we surrender completely to a relationship, we are in a state of total ‘open-ness’ to the other person. We eagerly show them our weakness, strength, fear, power and potential because we know that they can help us ‘heal and reveal’ with their love.

Breaking up is the act of ending or severing a connection like the ones mentioned above- and like the initial relationship itself, no two break-up’s are alike, and they are always intense!

Spiritually, a relationship of any caliber creates subtle cords of vibrating energy between us. As we relax into trusting one another, these cords root and deeper and deeper levels of our being (energetic/spiritual) and grow stronger and brighter. The cords created in a relationship act to deepen the spiritual potency of our relationship while opening each of us up to the ‘metaphysical’ or ‘soul’ aspects of one another. They effect the state of our emotions, physical action, thoughts, fears, desires and overall relationship health.

In a break up, often times the physical presence of the other person is removed, while the cords still stay in tact. This creates a huge amount of additional suffering that can easily be handled. Think of it this way- the source of the rooting is gone while the roots stay in tact. This is quite like pulling a tree, removing it from all soil and expecting it to thrive.

Advanced Cord Cutting Theory

One of the first steps in a break up I use when coaching clients is to actively remove the cords. This is NOT a destruction of memory or potential for a reconnection in the future. Cords are dynamic and energy-based, which means they are not limited to the same laws we are used to. Removing a cord effects only your paradigm and not the actual existence of the energetic connection. Cords vibrate on a high frequency (soul plane) and exist in the paradigm of the soul as part of it’s current life experience- even after the energetic forms of the cords have been removed.

When it comes to curd cutting work- you have to WANT to release, and more importantly, you have to be prepared to do so. Look through the hurt and the pain, know you deserve more and bless the other person to find what it is they are looking for in fullness- even if it’s not with you. Easier said than done, I know, but the process of working yourself into this head space will be a huge impact on your healing in general.

Healing Through Breaking

Here are a few spiritual ideas to contemplate during this difficult time. Some of them may seem candid or even callous, but if you want to get bigger and make the best out of this situation- there’s no sense in coating it with sugar!

  • If your relationship is over, it is supposed to be. Take time to surrender to the universal intelligence and try to relax into the idea that there may be a reason for what just happened far beyond the reach of your brain. Remember, we’re limited linear brains in a universe of infinite, dynamic possibility..l. don’t block yourself from what could be!
  • You are a valuable, worthy and beautiful person. Nature does not support pointless pursuits. If you were not supposed to be here, you would not be. The fact that you are here right now means that there is more in store for you.
  • Although the relationship you just came out of may have been heavenly- it may not be the ONE. You may have just experienced an initiation into a higher state of expectation and your ‘bar’ may have just risen a few notches. Now that you know what CAN happen, the universe is aligning for you what WILL! The relationship may have ended, but you did not- and now your heart is ready for the next level, so expect it and openly receive it!
  • Take time to consider what you may have learned about yourself in this relationship. Are you more than you thought you were? Now that you’ve just had this experience, what would the next one look like if you could plan it out?
  • Guilt is poison. If you messed up- acknowledge your mistakes, make a plan to heal and ACT ON IT… then let go. If you feel the need to apologize for behaviors in the relationship you are not happy with, do it in a way that is both passive and receptive. YOU forgiving yourself is what’s important here. As long as you apologize to the other person- it’s no longer your business if they accept it or not. GIVING an apology is just that. You give it to them, and what they choose to do with it is theirs alone.
  • Contemplate and/or list the aspects of the relationship that were most pleasing to you. This helps you get clear about what does work for you and helps the universe back up your desires with results. If you aren’t clear about what you want- no one else will be.
  • Spend time with people who can remind you of how awesome you are! Right now, you need to tap back into your personal value, power and abilities so that your own being does not disintegrate like the relationship did. You must go on- and chances are the next round is going to make this one look like training and nothing more.
  • Realize that you are not your relationships. You are part and parcel to them- but they are not your identity. A little healthy separation can be a good thing as long as it doesn’t turn to burying feelings and deflecting needed accountability.
  • Try to spend time blessing the other person daily. Wish the best for them, however that may come forth. Don’t call the shots- simply send them love and congratulations so that whatever it is they are looking for they will have. The more you give, the more you receive

In closing, There is no simple way to experience loss. The point of loss IS that you experience it in it’s fullness, otherwise it would not happen. It’s your choice to suffer wrong or suffer right! Using this opportunity to learn more about you, your desires, your needs and your value will deliver you to realizations of great depth. Remembering to look into the mirror and self-heal in times of distress turns you into a powerful person who is at the center of your own universe!

On the path of centered love, open sharing, soul-deep growing and being in fullness…

Peace & Blessings

Written by: Josh Williams

Expert in

Psychic Reading, Numerology, Spiritual Life-guidance, Energy Healing

Posted in Body, Mind and Spirit, Expert's Articles, Joshua williams, Relationships1 Comment

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