It is no secret that we can live our life in co-creation and manifestation, bringing in things we need but also desire.  Look around you and take note of those things you would like to do or bring into your life, likewise, take a personal inventory of your inner psyche and take note of that you would like to bring into balance.  When we do this work we become more empowered and conscious bringing in and nurturing all that we want and letting go of what does not work.  The shamans knew that life is a series of cycles, and nature certainly reflects this through the seasons. And no matter where you live on earth there are seasons for everything and they lived a life in harmony with these cycles to create and manifest what they needed to be happy and in harmony.

In these articles, I have prepared for you a way to harvest the goodness the universe has to offer, so you can create a more prosperous bountiful life, not only materially but spiritually, mentally and physically. It is reestablishing a relationship with our higher conscious soul with our physical being, a connection some believed to be lost until the time of the harmonic convergence happened in August of 1987, which opened the gateway to this connection and made it available to anyone now in this age without spending years and years with spiritual masters. We are now all spiritual masters having a human experience.

First, think of your life as an ever growing garden that you must maintain.  A real garden needs to first have the ground prepared, so when you plant the seeds they are able to grow.  A tree is only as strong as the ground it came from and the fruit as sweet and nourishing as the soil it grew up from.  This preparation is key to your success.  Take for instance the analogy of a turbulent sea which kicks up the bottom floor of the ocean and creates muddiness, those currents make it hard to navigate, visibility is low and everything is in constant motion. If your emotional mindset is rocky and unsettling due to the external factors around you in your home, take a moment to close your eyes and enter your home through the front door, where do you gravitate towards, and how does the energy feel to you? Keep doing this visualization and walk through your home and take a look through your third eye and see where you can make adjustments that keep the flow of energy that will create more contentment to you. Sometimes its as simple as some of these examples: taking those piles of magazines, papers or what-nots and dealing with them right away, adding a coat of paint to raise the vibration in a space, rearranging furniture will certainly rearrange stagnant energy, or creating a clean spot where you can have your own place of solitude once and for all.  This is important because you need a place of peace which is the foundation from which to grow and manifest.

I suggest taking small steps, especially if it is new to you to work in this way it can be overwhelming to try to make so many changes all at once.  And it does not have to be perfect, do what you can every action you take will create a reaction from the universe to create more from. Remember every action = reaction.

In our next section we will take this plan of creating a good foundation and apply it to the natural cycles as we come into the summer solstice.

Peace and blessings,

Written By: Anastasia

Expert in

Angel Reading, Mysticism, Tarot Reading, Energy Healing

We are all interconnected; people, places and things. Everything carries energy! EVERYTHING! We are like magnets, attracting people and things that bring us either positive or negative energy.
Do you ever ask yourself:
When will I prosper financially?
Why am I so restless?
Why do they treat me like that?
Why am I not finding joy & happiness?
Why do I keep getting into relationships that are bad for me?
Where is my soul mate?
What is my purpose?
Why am I always depressed?

Well by understanding Spiritual Energy and the Energy of the universe, you can connect back to your dreams and achieve your life destiny. Now let us look at Spiritual Energy.
Spiritual Energy is the energy of your spirit, or the aura within you. It flows within you. This is the energy that you are born with. This energy can help or hinder your life. Actually it can stop you along with others from reaching and achieving your purpose on this earth. You can walk next to a person and feel their energy. You can tell whether they are happy, sad, worried, anxious etc. Once you listen to their energy you intuitively know it. In other words; you already subconsciously know them. The reason why we can not listen directly to other energies is because we are so caught up in our own environmental energy that we do not hear it.
Start listening to your energy and the energy around you through constant meditation and you will begin to open up your subconscious mind and connect yourself back to your inner energy and source. You will also notice an alignment of your energy with others of like energies and elevation along with manifestation will occur.
Remember: LIFE HAPPENS IN CYCLES! Think about when you are feeling good or something good happens, it seems like good things keep happening. However the same is true with bad feelings. When you are feeling bad, it seems like bad things keep happening. We must stop the flow of negative energy in order to make way for prosperity!
Life is too short to continue living without Joy and someone to share it with!! Once you understand WHO YOU ARE you will bring to you your hearts desires!! Stop chasing your dreams. Let them chase you! Unlock the beauty within you and achieve your dreams.
Get Relaxed and Claim Your Life Back! The truth to life is first understanding and elevating your personal energy then the energy around you! LEARN & UNDERSTAND ENERGIES!

Just because the economy is failing does not mean anything toward an individuals own energy path.
Start living life to it’s fullest!!

Remember: Energy can not be destroyed only transformed into something GREAT!!

Written by: Maya

Learn more about Maya’s Specialties

Anita M. was born in Singapore and then lived in Sri Lanka until she was 2 years old. An ethnic Sindhi woman from India, her family then moved to Hong Kong where she grew up speaking fluent Sindhi, Cantonese and English, as well as being conversant with a multitude of cultural idioms. Although a Hindu by birth, she was educated first in Catholic schools and then in private English schools in Hong Kong and later studied in England before returning to Hong Kong to take a senior management position for a French fashion company where she traveled all over the world using her multi-cultural, multilingual background in a variety of business and social settings. In December 1995, she married her husband Danny.

In April 2002 she was diagnosed with Hodgkin’s Lymphoma and after nearly 4 years of battling the disease, she was taken to the intensive care unit of her local hospital in February 2006 where she was given less than 36 hours to live. Her remarkable NDE and seeming miraculous recovery from cancer has created enormous interest and commentary on an international scale.

NDERF: Hi Anita. It’s nice to talk to you again. It’s only been a few months since your NDE and recovery, so I was wondering how you are feeling these days? Has media and public interest in your experience had any effect on your ability to come and go as you please?

Physically, I’m feeling really great, thanks for asking. I don’t recall having this much energy at my disposal ever before. As for the media and public interest, that’s been a lot of fun. It’s not that people recognize me straight off the bat, you know. I mean, a lot of people have heard my story, but most don’t know what I look like, because they’ve mostly either read about me on the internet, or heard about me on the radio. (I’m becoming a regular on Chinese radio!!)
It’s only when I introduce myself that people say “ohhhhh, so you’re the Anita that died!!” Another fun aspect is that I am getting a lot of invitations to attend social as well as spiritual gatherings. What I love most is that people keep hugging me. When they meet me, they say “I was really moved by your experience. Can I have a hug?” And of course, I say “sure!” I just love that part!!

NDERF: Yes, and I can see you are becoming expert at giving cyberhugs on the forum. Now you can hug worldwide! What has been the most difficult part adjusting to 3 dimensional reality since returning from your experience?

That’s a good question. The most difficult part is not being able now to see this world in the same way as everyone else does. I don’t see things the same way as most people, nor can I process information in the same way I used to. I can’t. It feels like I have seen beyond this physical world, and I can’t go back to thinking the way I used to. Sometimes I feel misunderstood. One of my fears is of becoming lonely, should no one understand me.

NDERF: Yes, I can imagine there would be a sense of loneliness that could come with an experience that is difficult to put into language. Can you tell me more about how this way of thinking affects your physical reality?

When I was in the NDE state, it felt like I had awakened up to a different reality. It felt like I had awakened from the “illusion” of life, and from that perspective, it looked like my physical life was just a culmination of my thoughts and beliefs up to that point. It felt like the whole world was just a culmination of the thoughts and beliefs of the collective. That is, the culmination of everyone’s thoughts and beliefs. It felt like nothing was actually real, but we made it real with our beliefs. I understood that even my cancer was not real, it was also part of the illusion, so if I went back to my body, I would not have the cancer any more.

And another thing is that there was this incredible understanding of how we are all interconnected. And how what I felt within me affects my whole universe. I felt one with everything. I felt a connection with every living thing. And it felt like the whole universe is within me. As far as I am concerned, if I am happy, the universe is happy. If I love myself, everyone else will love me. If I am at peace, the whole universe is peaceful. And so on.

Also, time and space feel very different in that dimension. It doesn’t feel linear, like it does here. It felt like everything was happening simultaneously. I saw what could be interpreted as past lives, I saw what was happening currently (my brother on the plane, and conversations between my family members and doctors), and I also saw the future of this life pan out. But it was as if they were all happening at once, and I was living them all at once. It felt like, only after coming back, my mind has to process it as happening in linear time, but in that dimension, it didn’t feel that way at all. And also, distance and solid walls did not stop me from seeing and hearing everything that pertained to me at that time.
So now, back into 3D life, it feels like even solid walls, distance, and time are constraints that can be overcome, just by a change of “state”.

NDERF: Wow, I can only imagine an experience like that would mess with your mind!! So can you tell me more about how the NDE has affected the way you think and process information now?

Well, first of all, my view of the world has totally blown apart. Over these months, I have had doctors telling me, over and over, that what happened to me is completely unexplainable. Medically, it should not be possible. They can’t figure out where the billions of cancer cells went in just a matter of days. Medically, every way they look at it, I should have died. My organs were shut down. Either the cancer should have killed me, the drugs should have killed me, or the billions of cancer cells trying to leave, flooding my already shut down organs should have killed me.

In view of what physically happened to me, I am no longer able to see any physical disability in the same light anymore! Where, in my own mind, would I draw the line between what is “fixable” or “curable” and what is not? By what scale or logic would I draw these conclusions from? Certainly not from what is “medically” possible! I can’t apply that to my life anymore. The word “impossible” has no meaning to me anymore. The boundaries of what is possible or not is very shady to me.

I look at everything in our reality, including things like illness and aging, so differently. I challenge anything that is considered “natural” or “normal”. To me now, everything feels like human construct – that is, just another product of personal and mass belief. Having had the experience I have, it feels like nothing is real, but every single possibility exists. I now live my life knowing that I can create my own reality based on these new truths that I have learned.

NDERF: That’s a really powerful way to live. I want to go into what you say about creating your own reality, but before I do, just while on the topic of the physical body, it sounds as if you no longer see the challenges of illness in the same way – in fact, it almost sounds like you feel “invincible”. Can you elaborate more on that?

OK, before my experience, one of my biggest fears in life was cancer, another fear was chemo (I watched 2 people die while on chemo), and also I had a myriad of other fears. It was almost as if my life was being “caged” in by my fears. My experience of life was getting smaller and smaller.

Now move forward to my NDE. This state caused a huge internal consciousness shift within me. It felt as if I had penetrated into a reality beyond my “mind” and that, living in the mind was living in the “illusion”. Words aren’t adequate to describe the state, but it felt like we constructed this world with our mind, and that was the illusion. It felt like I went beyond that. And there was a feeling of being connected to the entire universe- becoming one with everyone and everything. I was also flooded in an all encompassing, unconditionally loving, energy. It was an energy of unconditional love – an energy that does not discriminate or judge. This universal energy is there for us no matter who or what we are. I felt amazingly powerful and magnificent. It was in this very awake state that I made the decision to come back into life. It was one powerful decision to come back and experience LIFE in this body again. You see, as soon as the choice to live or die was presented to me, I KNEW that once I made the decision, NOTHING outside of myself could kill me. NOTHING. Just the fact that I was presented with the choice and that I had made the decision, made it real. And as soon as I made the decision, every single cell in my body responded to that decision, and I healed almost immediately.

The doctors continued to take tests, but could not find anything. I understood that everything that was being done after that – all the tests, biopsies, drugs, etc. etc. was being done to satisfy everyone around me, and although a lot of it was very, very painful, I KNEW that I would be fine. My higher self/soul/spirit/connection to all that is, whatever you want to call it, that part of me had decided to continue to live through this body, and nothing in this physical 3D world could affect that decision. It felt like any decision made from the real reality far outweighs anything in this mind constructed “illusion” of the 3D world. This is that invincible feeling. The feeling that nothing outside of me can harm me.

NDERF: Do you think this feeling can be attained by others, or do you feel that it is something that can only be achieved either by an NDE or by a special few?

I strongly believe it is something that can be attained by others. I certainly don’t feel special, or chosen or anything like that, in any way. Perhaps one just needs to be at the right “place” psychologically in their physical lives for something like this to happen.

It can certainly look like this is just a random event that happened to me. But bear in mind that I had cancer for nearly 4 years. During those four years, I changed dramatically. Living with terminal cancer at a reasonably young age and watching yourself deteriorate changes you and your perspective on life. It can’t not. I feel that those years “prepped” me for exactly the type of death experience that I had. I don’t know if I would have been emotionally mature enough to handle such a shift if it happened sooner, like say, without all the emotional and psychological “clearing” that took place within me from living with the cancer for almost 4 years. I feel that I had reached a place in my life that “allowed” this shift to happen. I was already at a point in my life where I wasn’t particularly attached to any way of thinking, and had also reached the stage of letting go of desiring any specific outcome. In my opinion, getting to this point was important for me.

The NDE gave me that last “push” that I needed, to see beyond this reality. And once I saw that the body is not the real me, and that the cancer was also not “real”, I was then able to see how loved I am, and I recognized my own magnificence, and once I made the decision to live, the physical body only reflected this “new found” state.

I made the decision to come back when I realized that “heaven” is not a place, but a state. I’m sure there are people who are at exactly the right place internally, for such a shift to take place. And they don’t have to have an NDE for this to happen. Perhaps all they need to do is to bring into their awareness of what is possible. And perhaps, just by the fact that something like this has happened to me, I can be the catalyst for such an awareness to be brought into their reality. I believe that once people are willing to expand their minds to let in such occurrences into their own reality, it may even trigger off further inner work to allow for such a shift to happen within them. I don’t believe everyone has to have something as drastic as an NDE to see such miracles occur. Perhaps just a willingness to let go of beliefs which may be holding them back.

From that state, where this life looked like an “illusion” created by collective minds and beliefs, it looked like our strong attachment to certain beliefs is what holds the illusion in place. Perhaps a willingness to look at and let go of beliefs that may be holding us back could help us to move forward faster, as a collective consciousness (perhaps a better term would be “collective unconsciousness” – because we humans do this without awareness).

NDERF: This now takes me back to a question I differed earlier. How do we create our reality?

From the perspective of the other dimension, it really felt like nothing is real, only our beliefs about them make them so. Now knowing that, I review what I believe, and only hold on to what serves to expand my life, and let go of anything that feels restricting, or doesn’t make me feel positive in any way.

I feel that once you start believing that something is possible, you start to let it into your awareness, and then it starts to become true for you. The more you believe it, the more it starts to become real for you. This is why it is so, very important to believe in positive things, rather than negative things. Whatever you believe, you will find that you are correct. The universe has a way of presenting to you exactly what you believe. If you think life is great, you are correct. If you think life is tough, you will be proved correct too.

My own personal intention is to bring to people’s awareness what our human body is capable of doing, so that they can let it into their belief system. The more people start to believe it, the more we will start to see this kind of thing happening. In other words, the more we will start to accept it into our collective minds. Then we will start to see it manifest in the physical.

For example, a miracle is only labeled such because it is an event outside of our belief system. Once we see it happen, we can start to believe it. Once we start to believe it, it can then enter into our consciousness and happen more and more often. It’s as simple as that.

NDERF: Yes, if our beliefs create our reality, then it certainly is important to believe in positive things, and things that serve us, rather than things that work against us. But how do we do that in a world that is seemingly so full of negativity?

Remember I said earlier that I felt that the Universe is within me? The external world is only a reflection of my internal world!

A lot of people say that the world is very negative, but that’s not exactly true. Look around you. EVERYTHING exists simultaneously in this universe, the positive as well as negativity. There is poverty, there is wealth, there is sickness, there is health, there is love, and there is hatred and fear, and there is happiness and there is despair, and so on. And there is NOT more negative than positive. It’s just because we choose to see the world in this way, that it feels like there is more negative. And the more we choose to see it this way, and give it our focus and energy, the more of it we draw into our lives, and create it in our own personal reality.

Remember, I believe that this reality is created by our collective unconsciousness. That’s what I felt I broke through, during my NDE. Each of us as individuals ALWAYS has the choice to choose what we want to see and believe as reality.

NDERF: So if someone’s life was not working for them, how would you suggest they turn it around?

One of the most powerful things I got from my NDE is how loved I am. Unconditionally loved. So now, I continue to love myself unconditionally. I would strongly suggest practicing unconditional self love.

Remember, I said that the universe is only a reflection of me. If I am frustrated with the way life is working for me, it is futile to change the external elements without looking at what’s going on internally. A lot of us are very negative towards ourselves. We are our own worst enemies. The first thing I would say is to stop judging yourself and stop beating yourself up for where you are in your life right now. If I am finding that I am constantly frustrated with people, and judging them, it is because that is how I am internally treating myself all the time. I am only expressing outward my own inner dialogue to myself. The more I love myself unconditionally, the easier it is for me to see beauty in this world, and beauty in others.

If I can love myself and not judge myself, and see my own perfection, then I will automatically see all these in others! And the more I love myself, the more love I will have for others. It’s not possible to love another more than you love yourself. Contrary to popular belief that it’s selfish to love yourself, this is just so not true. We cannot give what we do not have.

No matter where you are, it is only the culmination of your thoughts and beliefs up to that point. And you can change it. Remember, I reversed my cancer at the 11th hour. Even when the doctors said it was too late, it was still not too late. So the first thing is to realize that it is NEVER too late to do something, or change anything. It’s important to see the power that the present moment holds in turning our life around.

If you believe in things like “like attracts like” then the absolute best way to attract what’s best for you is to love yourself to the point where you are filled with love, and will only attract to your life everything that confirms this belief about yourself. It’s actually very simple, really. When you realize your own magnificence, you will only attract magnificence into your life. That’s how I look at it.

NDERF: Can you tell me, how does one become unconditionally loving in a world that is not always loving?

First of all, remember that I feel that the universe is only a reflection of me. So the unconditional love is not extended out to the world (or universe), it is unconditional love that I extend inwardly, towards myself! Each day, I learn to love myself unconditionally.

Also, let me explain that there is a difference between “being loving” and “being love”. Being loving means giving love to another whether you have any for yourself or not. It means giving what you yourself may or may not even have to give. This type of giving of love can eventually drain you, because we don’t always have a limitless supply. And then we look to the other to replenish our pool of love, and if it is not forthcoming, we stop being loving ourselves, because we are exhausted.

Being love, on the other hand, means loving myself unconditionally so that it overflows, and anyone and everyone around me just becomes an automatic recipient of my love. The more I love myself, the more it flows out to others. It almost feels like being a vessel for love to flow through. When I am being love, I don’t need people to behave a certain way in order for them to be a recipient of my love. They are automatically getting my love as a result of me loving myself. So to stop being love, to me, means to stop loving myself. Hence, I will not stop being love on account of another.

NDERF: So how would you suggest someone elevate their own loving energy?

I feel it’s my self-dialogue that either elevates or diminishes the energy I radiate outwards. When my inner dialogue turned against me, over time, it depleted my energy, and caused a downward spiral in my external circumstances. I was always really, really positive on the outside, effervescent, loving, etc. etc. and still my world was crumbling around me, and I was getting depleted, and sicker and sicker.

Sometimes, when we see someone who is really positive and effervescent and kind, yet their lives are crumbling around them we may think “see, this being positive thing doesn’t work”. But see, here’s the thing. WE DON’T KNOW that person’s own inner dialogue. We don’t know what they are telling themselves, inside their own heads, day in and day out.

Remember, I am not advocating “thinking positive” in a Pollyanna-ish sort of way. “Thinking positive” can be tiring, and to some people it can mean “suppressing” the negative stuff that happens. And it ends up being more draining.

I am talking about my own mental dialogue to myself. What am I telling myself, day in and day out inside my head. I feel it’s so very important not to have judgment and fear in my own mental dialogues to myself. When our own inner dialogue is telling us we are safe, unconditionally loved, accepted, we than radiate this energy outwards and change our external world accordingly. I also think it is very important to see perfection in the moment. The present moment is very powerful. Each moment holds promise, and each moment can be a turning point for the rest of your life.

I am often misunderstood when I say that each moment is perfect. And that everything is perfect. People are afraid of seeing perfection in a situation that is not of their liking, thinking that seeing perfection means not changing it. To me, seeing perfection does not mean keeping the situation static. It means seeing perfection in exactly where you are in your journey right now, no matter where that may be. Seeing perfection in the moment, wherever in the journey that moment might be. That is seeing perfection.

NDERF: This is very powerful – being able to change the exterior in a very positive way, just by changing our internal world with a positive, self-loving, inner dialog. This is a very clear explanation of “The Universe is Just a Reflection of Me”. It also explains why there is so much negativity in the world. It must be a reflection of other people’s negative inner dialogs, being projected outwards. Is that what you feel?

Yes, that is exactly what I feel. You want to know the best part about feeling this positive energy about yourself? I don’t feel I even have to say anything to anyone to uplift them, but just because of my own loving self talk to myself, people around me feel my positive presence. Without even having to say anything, you will start to notice people being attracted to your positive presence, and be energized by your energy. Your positive inner dialogue helps elevate others around you even when you are not saying anything to them, just thinking positive thoughts about yourself!!!! Because energy just radiates and flows out and touches others!! This is why this self loving inner dialogue is so very important in making a better world.

Have you noticed that there are people who just seem to light up a room when they walk in? Or people you just notice, even in a crowd because they are just radiating energy? You can bet that they have a very positive and strong self image and are running some very positive internal self dialogue programs.

What are we internally telling ourselves each and every day? Are we just beating ourselves up, and judging ourselves? Are we too hard on ourselves, and are we our own worst enemy? That’s the real work!! I feel we must start by changing that inner dialogue, by loving ourselves more and more, and then, even without having to say or do anything to anyone, the whole outer world changes to reflect that inner world. I have really noticed my physical world and others around me reflecting this.

NDERF: You’ve mentioned this feeling of oneness before. The connection to everything and the all that is, which you felt while in the NDE state. Can you elaborate a little more on this feeling?

In that NDE state, I felt like I was connected to everything. I was everything, and everything was me. It’s something that is so hard to explain, because the right words just don’t exist. It felt like there is no separation, until we come into physical life and look at the world through the mind. In fact, it felt like the separation IS the mind.

There was SO much clarity in that state, but somehow, it did not feel like the clarity came from the mind. It’s as if something else was doing the understanding, and that something else was able to identify the mind as being separate, and the mind as being the cause for disconnection from the all that is. It felt like the ego and the mind were one. So in that state, which is beyond the mind, there was no ego and no attachment. And all was one. The connection was felt with EVERYTHING. There was no discrimination and no judgment against ANYONE or ANYTHING. It felt as if suffering was caused by our own mind turning against itself. It felt as if, whether we are a criminal or a cancer patient, it all stems from the same thing. It all stems from a sickness of, or separation from the mind. Or from how the mind interprets separation.

If only we knew how perfect and magnificent we are, there would be no hospitals and no prisons. It feels as if imperfection is the creation of the mind. Judgment too. EVERYTHING. As physical human beings, we need to process information through our minds. And all we perceive is separation, because that is how our minds process information. But beyond the mind, we are one, we are totally interconnected. We are actually not our mind. We are something much, much more.

Yet, when in that state, even though I felt one with everything, I still seemed to recognize myself as a separate being from the oneness, as if I had my own evolution. It was like I had this mind, which is not me, but I sort of … had an obligation to “evolve” it as best as I could, but I was OUTSIDE of my mind looking at it. When we are in the physical, we are INSIDE our mind looking out. And the separation between all becomes more glaring and obvious.

It felt like all the problems and the issues of the world stemmed from our own, and the collective mind. It felt like the collective mind is what creates the illusion which we live in, with all its collective thoughts and beliefs.

But I believe we always have the choice to see right through this, and create differently. If I choose to do this, those around me are affected accordingly. We can live in this world, but choose not to live in the illusion that has been created by everyone else.

NDERF: And speaking of “mind,” what are your thoughts on telepathy? Do you see it as mind to mind communication?

It definitely feels like something from beyond the mind, and not mind to mind. To me, it feels like it’s the connection we have with each other like I described above, the connection with the oneness, the all that is.

I feel that we connect with others when we are in touch with that universal connection. Here’s what it feels like for me. Let’s say, for the sake of argument, I am able to telepathically communicate with you. What has happened is that I have cleared my mind, and made it more transparent and become more connected to that universal oneness, and you are doing the same thing. So, you and I are sort of accessing the same pool of “oneness” info. But the reason it feels like mind to mind communication is because here in the physical, we are both communicating and connecting on the mind level. But because we are both accessing the same info at the same time from that oneness pool, and then when we use our mind to communicate with each other, we notice we have both come to the same conclusion, and then we interpret it as our minds have communicated to each other. But actually, we’ve both tapped into the same “oneness” pool. That’s sort of how it feels to me.

This is why I feel it is important to keep clearing the attachments of the mind, and make it more open to being connected to this oneness. And then the people who are appropriate for us, will connect with us because they will be at the same level of this clarity, and will be accessing this same oneness pool from the same level we are. People who are closed are walking around in a fog, colliding with others who are also in the same fog, and they are fumbling and struggling along with life. Whereas those with the clarity are transparent, and practically walk right through the ones in the fog. And no one can bump into them or derail them, because they are so transparent and light in their energy. That’s kind of how it feels like to me.

NDERF: I’d like to go a little deeper into your life, perhaps a little into your past, your beliefs, and how you currently live your life. In your NDE you said you understood everything about why you were who you are. Can you elaborate a little more on that and your specific life situation, like your cultural upbringing and any religious beliefs you may have?

OK. I am multi cultural and multi lingual. My parents are from India, I was born in Singapore, my grand parents lived in Sri Lanka, but I grew up in Hong Kong, and I had a British education. In addition, when I started working, partly because of my linguistic skills, my work entailed my traveling all over the world.

I was born a Hindu, but am not a practicing Hindu. I went to a multi-national school and was surrounded by Christians, Muslims, Hindus, Buddhists, Taoists, and so on, as well as people who weren’t religious at all. Growing up in Hong Kong, religion is not a big factor in our life, because Hong Kong is very multi cultural. Spiritual beliefs just seem to be a philosophy that people weave discretely into their own lives.

I personally have no strong beliefs of any denomination, one way or another.

When I was still studying, I was very confused because I couldn’t understand the glaring contradictions between the different religions (because I was exposed to many religions), nor could I understand the glaring contradictions between the religions and the sciences. I couldn’t understand how we could be taught one thing in a religious studies class, about the creation of life, and then learn something completely different, about the same topic, in a science class. I spent a lot of years searching for answers to my confusion, but never found anything satisfactory. Until I had my NDE, that is. Now I don’t search anymore. I still don’t know all the answers, but I don’t feel the need to search anymore. I feel death taught me how to live life.

Anyway, during the NDE state, I understood the importance of my being multicultural, and I understood why I had been exposed to extremes in culture and education (a combination of Eastern and Western). It just all became so, so crystal clear to me. When I was given the choice of whether to come back or not, my initial thought was to continue to go into death, because in that state, there is no attachment to loved ones here. But immediately, it was followed by the understanding, or clarity of “I now understand! So let me go back into life and live with this new understanding!” It really felt like Heaven is a state, and not a place. It was that understanding that brought me back. At that point, I really felt that whichever direction I went, I would be taking “Heaven” with me!

Also, I seemed to have a lot of clarity around why my (absolutely wonderful) husband is who he is, and why we had come together. I understood that there was still a lot we had to do together, and that if I chose death, he would follow shortly after, as it felt like our purpose was very linked. It also sort of felt like I would be missing out on a lot of the gifts that life still held for me, as a result of who I had become up to this point in my life if I did not come back. In a way, it sort of felt like…”The work is done. The stage is set. Now just go and be”. Words aren’t adequate, but that’s sort of it.

NDERF: In your NDE, you mentioned getting a glimpse of a previous life. Do you believe in reincarnation, and do you think it’s because of your Hindu background?

Actually, truth be told, it’s because of my Hindu background that I interpreted it that way – as a past life. But in actuality, it felt like everything else I was experiencing in that state. It was all happening simultaneously. So in actual fact, it felt like a parallel life. I also saw my future, and it all felt just as real. Past, present and future. It all felt like it was happening simultaneously.

There are certain aspects of my experience that even my own mind sometimes has trouble grasping. But hopefully it will come to me sometime in the “future”, as I expand my own thinking to encompass it. It’s to do with time and space being completely different in that dimension. So, in answer to your question, I feel we have to change our concept of time, and how we understand time, to really grasp an understanding of it. It certainly didn’t feel like “consecutive lives” or “consecutive events” the way we understand it here in the physical.

Even viewing my future – even though I saw my future pan out, it still felt like I had the free will not to attain it. It felt like, what I saw was an outcome of how I could expect my life to unfold, should I continue to “remember my magnificence” as I continued through life. This is harder to explain, but it felt like there were endless possibilities, but I could always attain what was the absolute best possibility for me by choosing to always “remember my magnificence”.

NDERF: Can you elaborate a little more on how you now live your life, while being able to see “beyond the illusion?”

One of the problems I have is that language is just so limited and inadequate in trying to explain what I am saying. It’s so easy to misunderstand and misinterpret the true feelings being conveyed.

First of all, to me, suffering is an illusion. And I wish there was a better word to use, because when I had cancer, and people would tell me it’s only an illusion, I would get even more frustrated. The feeling that comes is: “if it’s only an illusion, then why does it feel so real to ME???” and “So, how do I break thru the illusion??” So sometimes I hesitate to use the word illusion when others are suffering. It can cause more frustration. But right now, it is the only word I can think of to explain what it is I am trying to say.

When I was sick, I had thought that maybe the “illusion” is what we find out this realm is only after death. That is, something that can only be viewed from the other realm, and while in this realm, we are “bound” to the illusion. I thought that as long as we are in this realm, it always remains “reality” to us. I never would have believed it possible to be able to see thru the “illusion” and still be able to come back and express life in the physical. But in order to do that, and come back and live life in the physical again, I had to be prepared to view life completely differently from others. Perhaps for some people, the thought of doing that is harder. It’s easier not to come back, than to live in a world of people who don’t view life this way. Because the way the world is right now, it’s just not conducive to us living or seeing life in this way.

The way I view life now, nothing exists in this world until we bring it into our consciousness/awareness. Nothing exists until we express it, either as an individual or as a collective. The more awareness we draw to something, the more real it becomes in the physical. As a collective, we are probably inadvertently creating our physical reality by default, unknowingly. But as individuals, we always have the choice to create differently than what is being created “out there”.
The problems we have right now, including a lot of the suffering we feel, is because we are not aware of this. I don’t have any universal answers as to why we are not made aware of this from birth. But it’s also quite likely that if everyone was made aware of this all at once, there would be chaos, because the world is not geared up to deal with everyone “waking up from the illusion”. In my view, the way we look at physical reality as a collective, has been “back to front” right from the start.

If I still saw the world through 3D eyes, putting physical before consciousness, then I would have to take the doctors’ words at face value when they said that it is medically not possible for billions of cancer cells to pass through the host body in such a short time without killing it. And it is also medically not possible for billions of cancer cells to just “disappear” just like that, without passing through the host body. And if I had to wait for the scientists to have proof FIRST, before I discovered that my consciousness overrides ANYTHING physical, then I would still have cancer!

NDERF: Which leads me to the question of your purpose. So would you say that your purpose now is to just be here, in the physical, and express yourself in the physical, or is there something more?

To me, the purpose is BEING. And that is different from being HERE. The focus is different. When the focus is on being here, we can get lost here. The physical world is full of “other people’s version” of life. Whereas when the purpose is BEING, it means being YOU, and only subscribing to YOUR version of life (or creating your version of life). To me, it means being an expression of exactly who I am. My purpose is to be as much me as I can be!

Before my experience, I used to pursue my purpose externally. But after my NDE, I discovered there was nothing outside of myself. And there was nothing to pursue. I just had to be, and the external would fall in to place.

NDERF: Can you elaborate a little more on the difference between pursuing your purpose externally (which is what you used to do), and just “being” which is what you do now?

When we “pursue” externally, we seem to see the world as being competitive and limited, and we use external measures to judge our achievements. To me, herein lies the illusion. There is no limited supply of “beingness”. We seem to measure our “beingness” by the achievement of goals. I don’t, and neither do most people who are happy. My point is to shift your views. See the magnificence in your being whether you are rich, or poor, physically impaired or not, with the one you love, or not, and so on.

I am now just focused on being, and am now the creator of my life – that is, the artist of my life. I no longer sit and think about the external competition. Each of us is unique, with unique traits and talents. I only have to express my own “beingness” and “uniqueness”. A true artist doesn’t really care about whether there is anyone who can create as well as or better than he. He is too busy expressing himself, purely for the purpose of expressing. He has found something within, and is only expressing his inner beauty, and the world shares in it. The more inner beauty you uncover and express, the more the universe shares in it and reflects it back to you. That’s the difference between “being” and “pursuing”.

NDERF: Do you think what has happened to you could be attainable by anyone?

I don’t know for sure, but it sure feels like it can be. I certainly don’t feel “chosen” or more special than anyone else on the planet. Do I feel I can “recreate” this state, now that I have experienced it? The answer would have to be yes. I feel like I am living my life from this state now.

In terms of others, the way I see it, each person is unique. And each of us processes information differently. Some of us are more logical, some of us are creative, some of us are more scientific, some of us rely on religion for our answers. My point is that it does not matter. We are all unique. I have a method of processing and expressing which may not be suitable to a lot of people. I am only a product of my own life situation.

However, I strongly feel that by whatever means a person processes their life’s information, it should be one that serves them, and expands them and their views of the changing world (not restricts or limits them and their life experiences). Whatever or whoever you are, open yourself up to the possibility that perhaps life can be different if you think differently from the way you do now. In terms of what happened to me, if it can happen to one person, why can’t it happen more and more? How can we, as a mass consciousness, allow it? How can we expand ourselves to allow it?

I don’t have all the answers for anyone else except me, because I only know how I process information. I am only able to process how I allow these things to happen to me.

But yet, in the state I am now, I can only see perfection in where I am, at not knowing any absolute answers and making it my own personal journey to expand myself, and experience more each day. As I express myself more and more, I feel more connected with the universe.

However, it does feel to me like an attachment to beliefs, and an unwillingness to let go of them and look at things in a new way is what is holding mass consciousness behind. But hey, that’s just the way I look at things!

NDERF: Can you expand on what you mean by people’s attachments to beliefs and an unwillingness to let go of them may be holding us back as a mass consciousness?

It feels to me now that our “physical” lives have been built around things seeming to be a certain way. Bear in mind, though, that people depend on things being a certain way. Livelihoods depend on it. Our health, wellbeing and safety depend on it.

People’s lives are “built” on certain beliefs and their lives work within the framework of everyone around them believing that these things are true. If everyone around you believes in something, you are inclined to believe it too, and think of it as being true. And your life evolves, as a mass consciousness, based on these seeming “truths”. This way of being has been going on for a long time. It has the feel of being solid, with solid foundations. In that 4D state, it felt like, this is how we created this present physical reality – this “illusion”. By everybody believing in the same things. That, in itself, makes it true for the mass consciousness.

If we, as a mass consciousness, believed in something completely different, then the world would be a culmination of that collective belief. From that perspective, it really felt like our collective belief created this “illusion” of truth.

I want to add here, though, that perhaps the way the world is structured right now, it’s just not ready to know the whole truth. Humankind is not ready for the “illusion” to be shattered. Everything is held in place by everyone believing and thinking a certain way.

So if someone came along who is able to see beyond this “illusion”, it is much easier for those still living within the illusion to “shoot” the messenger than to alter this “illusion”. It would cause too much uncertainty and chaos. It can’t be done overnight. Human collective unconsciousness is not able to come to terms with it. EVERYTHING would have to be looked at differently if people saw through the illusion overnight, and it would cause CHAOS, not peace and love (which those who see beyond the illusion are trying to bring in). Our medical systems, our judicial systems, our education systems, our religious systems would have to be COMPLETELY overhauled and re-evaluated. And it can’t be done overnight.

However, those who see through the illusion, see this. And those who see this, become focused in creating a reality for themselves based on their own truths, rather than what has been created by the collective unconsciousness.

The universe is changing at the pace that it is capable of changing, that’s why those who see beyond the illusion are able to see the perfection in things being “just so”. The so called “strife” that goes on, the wars, the disparity between rich and poor, the contradictions in religion and sciences, this could be just a natural occurrence of a consciousness that is waking up and starting to see through this man made illusion of collective unconsciousness.

Everything is happening at a pace which is perfect for our fragile collective to handle. The way our world is right now, it is not geared up to deal with the REAL TRUTH. The collective does not yet seem fully ready to handle it. Maybe it never will be. Maybe while we are here, we are meant to deal with things at this level. However, to me, it certainly feels like this ability (to live beyond the illusion) is something that is attainable by the individual, should they choose to do so.

NDERF: If there was a message or lesson from your NDE that you wish everyone could know or understand, something that you wish you could shout out from the rooftops, what would that be?

I would want EVERYONE to know that every part of you is magnificent. Your ego. Your mind. Your intellect. Your body. Your spirit. Your soul. It’s who you are. A beautiful product of this universe’s creation. Every part of you is perfect. There is nothing to let go. Nothing to forgive. Nothing to attain. You already are everything you need to be. We make it so complicated. But it’s not.

If a religion makes you feel lesser than God, then you have either misinterpreted it, or it’s not doing a good job of teaching you the truth. If a Guru or Teacher or Master makes you feel that you are not “yet” enlightened, and still have more to “learn”, “release” or “let go of” before getting there, then they are not doing a good job of teaching you who you are, or you are misinterpreting them.

Most of our suffering stems from us feeling “less than”. We are not LESS THAN ANYTHING OR ANYONE!! We are complete!

The ONLY THING you need to learn is that you already ARE what you are seeking to attain!!

Just express your uniqueness with abandon!! That’s why you are made the way you are, and that’s why you are here in the physical world!!

NDERF: Thank you so much, Anita, for taking the time to answer these questions and for going more into depth with your story. Given all the interest your NDE is generating internationally, I think the things you have said here are extremely valuable for helping clarify the complexity of your experience. Much love to you and your family as you continue disseminating your NDE for all to hear!

By: Alka Vijh

Even after attaining the physical and material happiness you feel something missing in life. What is it! Still the desires are not fulfilled. There is a void to be filled. After attaining all the pleasures, still there is misery- mental dissatisfaction due to many causes. Why? – Why? One is not complete happy and in the state of bliss always. Why is it that you feel peace in company of true person i.e. saint. That is the true knowledge, which illuminates him. A true bliss.

Physical pleasures of eating, sleep and sex is similar in human and in animal. So what is that which makes us different from animal? That is the power of wisdom. That is why human is known as Karma yoni – by which you can improve your present and tomorrow by the karmas done and animal a Bhoga yoni- animal is not free to do karmas to improve his future. He has to only burn his previous karmas in Bhoga yoni.

However much we may advance in scientific world we may lag behind in the knowledge of true bliss that we may not get by external search. True knowledge is hidden in every person- in his heart- and that can be attained by true knowledge- by understanding the science of life and soul.

The person who goes for the path of knowledge is knowledge seeker and is known as sadhaka means the person who is doing effort for bliss- doing sadhna means to perform practice.

A true sadhaka achieves a shield of his knowledge that makes him stable in every moment of life- in state of sorrow or in happiness- he would remain the same. Not moved by any emotion- always in state of bliss.

The God is only the one, which is true and pure. He is not mixture of any element and according to sages he is jyoti [in shape of flame]- light. So in the other way He is pure and made up of only one element- and that is fire. Everything gets pure when submitted to fire. We humans are made up of five elements and thus the complex creature of the world. To be close to God we have to sublime ourselves to purity and our body is the one through which we could attain that. Our body is the medium to attain spirituality. If you want to attain bliss then you have to start from your body and make it as a temple.

‘Self’ or ‘I’ is made up of the aggregate of two tattwas i.e. principles- Jada and Chetan. Jada is inert matter and Chetan is consciousness. Consciousness abides in and is hidden in matter. The dwelling of this consciousness is made up of three major parts and the Individual soul is then concealed by the combination of the three bodies.

1. The Physical Body
2. The Astral Body
3. The Causal Body

So to attain bliss our journey starts from gross body to subtle body or from the physical body to the causal body. When this journey is complete then one becomes renounced and is untouched by the external or mental forces.

You can meet Alka Vijh at LivePsyche.com

By: Alka Vijh

Japa- or mantra recitation- is the spiritual practice followed by Indians. It is the ancient method of spiritual elevation, praying, chakra elevation and healing purpose also.

Japa or mantra recitation, is the spiritual practice of devotedly repeating a mantra, generally a specified number of times, such as 9, 27 or 108, often while counting on a strand of beads, called a japa mala, while conscientiously concentrating on the meaning of the mantra.

The repetition should be done peacefully, with stable mind and not hurriedly. This brings merit, to the devotee. It should not done hurriedly which demonstrate ignorance of the person. Such casual, nonchalant negligence and disregard for contemplative traditions brings demerit no benefit can be had through it.

As you know sound waves are longitudinal waves. There are two forms of sound waves compression and rarefaction. The sound is formed when the longitudinal waves are compressed and expands alternatively by the disturbance created by the tongue to the part of mouth. It then travels in the atmosphere and the other person listen. Imagine you have just entered in the room where the quarrel was going on but when you entered it was stopped a minute before and everybody was normal but still you feel something wrong in the atmosphere – this is because of the vibes present in that atmosphere. Similarly you feel good when a happy discussion would take place. Therefore, by Japa – repeatedly saying the same mantra number of times create vibes around you. Repetition makes your sound travel for longer distance in the surrounding. That is why it is suggested to perform japa peacefully so that you are able to create the waves to a longer distance from you.

Lord Krishna says in the Bhagvat Gita
Of all the Vedas I am the Sama Veda!
Of all the Yagnas I am the Japa yagna!!

Japa is a form of devotional worship, invocation, prayer, praise, adoration, meditation and direct, experiential communion. Unless we are actually in a state of Samadhi (total absorption), which is rare for most people, Japa provides a means to disengage from our racing thoughts and our memories of the past- mostly the
bad ones.
The repetition of positive, uplifting, spiritual mantras over and over again lifts consciousness and causes the muladhara chakra [ in the beginning ] to spin clockwise. We feel uplifted. During the japa the chakra gets opened up one by one and the sadhak is blessed by its power and gain benefits too. each chakra has its own function.
Life does not look so bad, and neither does the past. A sense of forgiveness comes and the future looms bright. The past is forgiven and forgotten. Japa can be done by everyone. However for anushthaan certain conditions are mentioned.

There are three ways by which one can do Japa
1. Vachik – recitation by speech- it is not a fix rule that how loud your speech should be – however, the words are clearly spoken and heard by the other person who is sitting nearer to you. The benefit of this method of japa is that your mind becomes stable and you are able to concentrate on japa.
2. Upamshu – soft recitation-it is the next step of the japa method. It is not possible to recite the Japa in loud voice anytime and everywhere. Upamshu Japa can be done without disturbing others.
3. Manasik – within the mind- It is the highest level of the Japa method. It is said that Upamshu Japa is 10% stronger than Vachik Japa and the Mansik Japa is 10% stronger than Upamshu Japa. It is for experts who are stable minded. When your mind is not restless by other thoughts. There you may feel rhythmic breathing and mind is in state of bliss.
Many times people are attracted by the power of Mansik Japa as it is the strongest of all these but it is possible to get distracted or go into sleep when you are not fully equipped by the control of the stability of the mind. So, it is suggested not to get attracted by the power of the Mansik Japa in the beginning and one should perform the Japa which is suitable and are able to perform it completely without any distraction. Then you will certainly get benefit by the power of Japa.

Benefits of Japa are on all the three level of body. Physically – it energizes or tone the physical system making it working properly [basically by activating the endocrine system of the body]. Mentally – to remove depression or obstacles or even mental blocks strengthening the mental power of the person. Spiritually – It activates chakras that helps to attain Siddhi, self- development/ specific areas of growth(strengthening the inner-personality by projecting positive powers inwards; over-coming and also eliminating negative traits.
So, perform Japa with right technique and get energy from environment as well as peace of mind!
Hare Krishna!
You can meet Alka Vijh at LivePsyche.com